LEARN MORE ABOUT MUSHROOM COFFEE
WHAT IS MUSHROOM COFFEE?
What exactly is mushroom coffee, you may wonder? Well, it's a harmonious blend of coffee and the essence of medicinal mushrooms. In our Flow and Mojo mushroom coffee blends, we've carefully chosen lion's mane and cordyceps mushrooms, complemented by other adaptogens that work in harmony.
Medicinal mushroom extracts, often referred to as adaptogens, play a pivotal role in assisting your body and mind to adapt and thrive amidst the challenges of physical, mental, and emotional stressors. When melded with finely microground coffee, this union produces a rich, earthy brew that not only tantalizes your taste buds but also bestows additional health advantages. In our blends, the microground coffee constitutes 6% of freshly ground coffee, while the remainder consists of spray-dried instant coffee powder, rigorously tested to ensure it's free from heavy metals, toxins, and mold.
However, the alchemy of deriving benefits from medicinal mushrooms isn't as straightforward as tossing a few into your favorite brew and waiting for enchantment. Unlike plants, mushrooms possess a distinct cellular structure, featuring chitin cell walls that our bodies struggle to digest effectively. To unlock the potent benefits concealed within these fungi, a meticulous extraction process is essential. For instance, we employ an organic 8:1 dual-extract method for lion's mane, boasting an impressive 25.0%* beta-glucan content, and a pure organic 8:1 dual-extract for Cordyceps, with 0.535%* cordycepin & 27.4%* beta-glucans sourced exclusively from fruiting bodies. Ensuring a high concentration of active compounds, such as beta glucans, hericenones, hericerins, erinacines, and cordycepin in lion's mane and cordyceps, is of paramount importance to us.
WHY MUSHROOM COFFEE?
Numerous compelling reasons exist for the harmonious pairing of adaptogens, such as medicinal mushrooms, with coffee. Firstly, the synergy between adaptogenic coffee and traditional coffee offers the advantages of caffeine without the usual drawbacks. Caffeine, a renowned nootropic, enhances alertness and concentration by inhibiting adenosine receptors, which induce drowsiness. Nevertheless, caffeine often triggers an increase in cortisol levels, our stress hormone, potentially leading to jitters or anxiety. Enter adaptogens, which play a pivotal role in maintaining cortisol equilibrium, permitting us to savor coffee's caffeine benefits while mitigating stress. Particularly noteworthy is mushroom coffee, which has earned acclaim among those who tend to be sensitive to caffeine. It affords the opportunity to revel in caffeine's cognitive enhancements sans the associated adverse effects.
Secondly, caffeine's rapid absorption and the ensuing benefits within a mere 15 minutes of consumption are undeniable. Yet, the subsequent crash can be disheartening. Enter adaptogens, exemplified by medicinal mushrooms, which bestow a sustained wellspring of energy without the subsequent nosedive. Take, for instance, cordyceps mushroom, a renowned ATP booster, our cellular energy currency. This makes it an ideal choice before a workout or during moments of fatigue, ensuring a steady and enduring source of vitality.
IS MUSHROOM COFFEE GOOD FOR YOU?
Caffeine, the world's most widely used psychoactive substance, enhances mental functioning as a nootropic. Nevertheless, it can be accompanied by side effects. Mushroom coffee offers a pathway to reap all the health benefits of caffeine while mitigating potential issues such as jitters and anxiety. Notably, caffeine can elevate cortisol levels, our stress hormone, and adaptogens like medicinal mushrooms can help restore cortisol balance.
In addition to the specific compounds and advantages of Lion's Mane and Cordyceps discussed above, medicinal mushrooms are renowned for their rich content of beta-glucans, natural polysaccharides acting as prebiotic dietary fiber, known to improve heart health and more. Mushroom-derived beta-glucans, in particular, contribute to immune support and promote a healthy gut microbiome.
DOES MUSHROOM COFFEE CONTAIN CAFFEINE?
Yes, mushroom coffee contains caffeine, which in itself is a nootropic, affording us the immediate cognitive advantages akin to regular coffee, including heightened alertness and attention, while mitigating common side effects like jitters and anxiety.
It's worth noting that, with adaptogenic coffee, you might find yourself consuming less coffee and less caffeine overall. This unique blend provides sustained energy levels and focus throughout the day, reducing the likelihood of experiencing a crash.
However, if you're sensitive to caffeine, it's prudent to monitor your intake. Caffeine is known to have a half-life ranging from 3 to 8 hours, meaning a significant portion remains in your bloodstream hours after consumption, potentially affecting your sleep. As individual responses to caffeine vary, listening to your body and adhering to a guideline of consuming caffeine no later than 10 hours before sleep can help ensure its complete elimination from your system.
WHAT ARE THE BENEFITS OF MUSHROOM COFFEE?
Mushroom coffee offers a healthier alternative to traditional coffee, boasting an equally delightful flavor with a subtle earthy undertone. Its advantages are multi-faceted, including stress reduction, immune system enhancement, and the potent anti-inflammatory and antioxidant properties found in medicinal mushrooms.
Antioxidants, the stalwart defenders against free radicals in our bodies, play a pivotal role in safeguarding our cells from damage. Their contributions extend beyond overall health, extending to the battle against heart disease and cancer. Medicinal mushrooms have been a staple in the traditional medicine practices of Japanese and Chinese cultures for centuries.
Our mushroom coffee blends feature Lion's Mane mushroom and Cordyceps mushroom.
Lion's Mane mushroom shines in its ability to enhance memory, mental clarity, concentration, and overall brain health. Laden with unique neuroprotective and neuroregenerative compounds like hericenones, hericerins, and erinacines, it stimulates neurogenesis – the birth of new neurons in the brain – by elevating levels of nerve growth factor (NGF). NGF fosters the growth and regeneration of brain cells, instrumental in forming new neural pathways essential for cognitive function. Furthermore, it bolsters the strength of existing neural pathways, a key element in learning and memory. Lion's Mane also offers neuroprotection, fortifying our brain health, and possesses the potential to traverse the blood-brain barrier, potentially slowing the onset of neurodegenerative diseases like dementia and Alzheimer's.
Cordyceps mushroom is a tireless supporter of energy and stamina, elevating aerobic capacity and oxygen supply to the brain and body while boosting resistance to fatigue. Cordyceps stands as an athletic performance enhancer, priming ATP, the primary cellular energy carrier. These attributes make Cordyceps an optimal adaptogen, providing a natural pre-workout or fatigue-fighting boost. It also stands out for its robust antioxidant and immune-boosting capabilities.
These two medicinal mushrooms, Lion's Mane and Cordyceps, are the stars of our mushroom coffee blends Flow and Mojo. Additionally, a multitude of other medicinal mushrooms, such as reishi, chaga, maitake, and turkey tail, offer their own unique health benefits.
WHY IS MUSHROOM COFFEE GOOD FOR YOU?
Beyond the cooperative effects of caffeine and adaptogens, mushroom coffee with specific functional focus, such as our blends Flow and Mojo, aids in achieving a harmonious flow in tune with your daily needs, enhancing both mind and body.
Our in-depth blog explores the myriad benefits of medicinal mushrooms, shedding light on these fascinating natural wonders. We've also delved into the virtues of Lion's Mane, a beloved mushroom extract featured prominently in mushroom coffee.
In addition to the immediate benefits that help navigate the day, sustained consumption offers long-term rewards, including improved long-term memory and brain health, thanks to Lion's Mane.
In summary, providing your mind and body with balance, lower stress levels, and a robust immune system can pave the way for you to find your flow, fostering productivity and overall well-being.
DOES MUSHROOM COFFEE WORK?
Absolutely! A growing chorus of satisfied customers attests to the efficacy of mushroom coffee, backed by scientific evidence on the active compounds found in medicinal mushrooms. These natural wonders have been embraced for centuries, gaining newfound popularity in Western society as scientific studies continue to uncover their health benefits. Notably, recent research in 2020 demonstrated Cordyceps' ability to help reset the body clock after jet lag, further underlining the potency of medicinal mushrooms in promoting well-being.